Lifestyle Changes To Follow After A Tummy Tuck
If you are planning to undergo a tummy tuck there are certain changes you would need to do the following procedure. Whether you opt for a partial or a full tummy tuck, it is an invasive procedure. Hence, you need to take adequate rest to allow your body to heal as well as make certain changes in your diet as well.
What to do after the procedure?When you have just undergone an abdominoplasty, you will experience some form of swelling in the operated region. It would be sensitive and you might experience pain initially, after the operation. Along with the medication that is prescribed you would be asked to drink plenty of waste. This will help reduce the swelling. Keeping oneself hydrated also helps during the initial healing period. Caffeine based beverages should be avoided as that can lead to dehydration. A healthy diet is crucial at such a time that should not include excess sodium. This in turn can increase fluid retention.
Taking care of oneselfWhen it comes to washing and cleaning of the body, the operated area needs to be kept dry and clean to reduce chances of infection right after the procedure. This is vital after breast implants before and after pictures before and after procedure is done. Usually one is advised to go home the day after the procedure is completed. Once the stitches have healed a compression garment can be worn in the operated area. One can clean the operated area with warm water and mild soap after a few days have lapsed. Before that antiseptic solution to clean the operated area are usually prescribed by the doctor. In case one experiences swelling it is best to wear the compression garment as prescribed by the doctor as well as consume plenty of fluids. This will also help prevent constipation, which is a common problem after such a procedure.
Physical activities after procedureIn general, one is advised rest for the first week following the procedure of abdominoplasty Sydney. After a week one is allowed to work but with limited physical activity in general. The doctor usually assesses the healing progress of the operated area, after which the patient is advised to get back to regular physical movements and activity. Light walking can be done, but when it comes to rigorous exercises, it is best that one takes the advice of the doctor before resuming such activities. It is best to do it gradually and take it slow for the first few months following the procedure. Getting massages helps to promote healing and circulation in the operated area.